12-Week Coaching Intensive Information Page -

THE 2025 COACHING INTENSIVE HAS BEEN FILLED AND IS NOW CLOSED

Meet Your Little Me

You’ve spent years questioning your worth, doubting your sanity, and wondering if God expects you to keep sacrificing your soul in the name of love.

The pain is invisible to everyone but you, and the loneliness of trying to “fix” your life without answers has left you emotionally drained and spiritually confused.

But deep inside, there’s a younger part of you—your “Little Me”—still carrying the fear, the shame, and the longing to be seen and to feel safe.

What if you could finally meet her, love her, and offer her the care she’s always needed? And what if that deep connection with YOU, in partnership with the Holy Spirit inside of you, could set her free?

The Coaching Intensive is a 12-week, faith-centered experience where I’ll teach you my own way of weaving two therapeutic tools, Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT), into my daily life—so healing becomes something you know how to do, not just something that only happens in a coaching or therapy session.

You’ll begin the sacred work of compassionate, curious, loving SELF leadership so you can experience greater confidence and purpose in your life.

WHO? Twelve women ready to dig in and do the work with their inner child and one another

WHEN? Wednesday nights, May 7-July 30 with a break on June 25.

TIME? 7:00-8:30 pm CT (please note the time zone)

COST? $1200

ONLY 12 SPOTS AVAILABLE

...what if you understood your inner world?

(so you no longer felt fragmented, crazy, or overwhelmed by all your conflicting thoughts and feelings?)

What if you had tools to calm your nervous system?

(so you could gently lead your internal chaos with compassion in the everyday triggers of life?)

What if you had confidence to hear your own voice?

(and believe it’s not only valid, but also incredibly wise?)

...HERE'S WHAT PAST PARTICIPANTS ARE SAYING...

"I don't know where to begin to express my gratitude for your leading and coaching this intensive! It was beyond anything I could have imagined! My life will forever be changed."

"I used to feel I’d lost myself, now I’m creating myself new every day in-the-moment and look forward to who I might be tomorrow, and what I might want tomorrow."

What if you could lead yourself with compassion, curiosity, and love?

Now is the best time to learn how to be the parent and friend your Little Me has been waiting for!

Here's What You'll Get in Twelve Weeks:

A practical framework for healing using tools from IFS and CBT—so you’re not left wondering what now? when triggers show up.
A sacred space where faith and psychology meet so you can grow emotionally while also strengthening your sense of deep connection with your creator
Gentle accountability from a small, safe circle of women who understand your story—no need to explain, defend, or shrink.
Clear steps to recognize your inner patterns and respond with curiosity and care instead of spiraling into shame or self-blame.
Confidence that you are the best one to lead your healing—not because you have it all figured out, but because God already lives within you.

Hi, I'm Natalie Hoffman.

I’m a trusted author, educator, podcaster, and professional coach.

As a survivor of lifelong emotional and spiritual abuse who has finally found my wings, I’m passionate about helping women of faith rebuild their lives after abuse.

While you may be a survivor, you don’t want to “just survive” the rest of your amazing life on planet earth. You want to make a difference. I have a dream where women of faith are free to do—and be—all God created them to do and be.

Where they safely and joyfully fulfill the destiny their Creator has for them. Where some folks see broken dreams and piles of rubble, I see secret gardens just waiting for a green thumb.

Let’s work together to cultivate YOUR life and create a future that is intentional and rich with meaning.

This is for you if...

You're ready to be part of a small group of 12 Christian women who are serious about taking personal responsibility to do the hard work of inner transformation.
You're ready to learn a new way of gaining self awareness and developing self leadership skills that will help you make decisions + develop practical strategies to move forward.
You'd like to feel different within yourself—more confident and kind toward both yourself and those you love, and you're ready to invest your time and money to that end.

This is not for you if...

You are currently experiencing ongoing abuse and trauma from your husband. I'm not a therapist, and this is not trauma therapy. Please see a therapist for that type of help.
You believe you're internally stuck due to circumstances or people external to yourself, and you're not ready to give that belief up yet.
You don't have the time or financial resources right now to invest in this experience.

are you ready

Are you ready to...

…feel the support of 12 Christian women walking beside you as you transform from the inside out—together

Encounter fresh new ideas + processes that hone your decision making skills, so you can step bravely into the life you want

Look back 12 weeks from now and celebrate the incredible personal growth and new-found strength you have?