In today’s episode, we are going to be talking about the deep sadness that survivors experience as they begin to wake up to their reality and see the truth about their relationship. I get it — I was there. It took me a while to truly wake up to my reality, and when I did, that reality hit me like a ton of bricks. It was painful.
Let’s talk about noticing and normalizing our pain so that we can move from grief a bit more quickly than if we just stuffed it down, ignoring it and drowning it out. We all have pain — the question is, how are you going to deal with yours?