Category: Grieving

Making Health and Fitness Easier for Survivors

Making Health and Fitness Easier for Survivors [Episode 151]

There’s a reason why people say all abuse is physical abuse. Emotional abuse is a double whammy, destroying your mind and your body.

Long after the abuse stops, you’re still dealing with the fallout.

It can feel like your body has failed you. Like you’re permanently broken. It can feel hopeless and frustrating.

So how do you regain your health and fitness in the aftermath of abuse?

Kylar has a unique approach, one of endless compassion, wisdom, and empathy. Because he’s been there too. And it works. Now he’s healthy and strong, from the inside out and helping others just like you.

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A Teen's Perspective on Divorce During the Holidays

A Teen’s Perspective on Divorce During the Holidays [Episode 150]

What’s it like to experience divorce as a kid?

You’ve heard from me. You’ve heard from experts. You’ve heard from survivors.

What about the young ones caught in the throes of things they don’t understand. The ones who only know that Thanksgiving, and Christmas, and life, will never be the same again.

Divorce through the eyes of a teen…my own daughter.

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Managing the Holiday Blues

Managing the Holiday Blues [Episode 148]

As the year ends, the darkness grows. Minute by minute.

Just before Christmas is the longest night of the year.

The holidays are celebrations of love and generosity and joy.

But they’re also bleak and painful to many — like women going through separation and divorce.

So how do you cling to the hope of coming light in your blackest hours?

How do you live with the dark as you wait for the dawn?

Here’s my story and what I’ve learned.

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Doing Deep Internal Healing Through Spiritual Process Groups

Doing Deep Internal Healing Through Spiritual Process Groups [Episode 144]

“I’ll never heal.”

Has that thought ever crossed your mind?

There’s too much pain. Too much trauma stored in your body. Too many horrible memories trapped in your mind. It’s an ocean to cross, and you’re just treading water.

You need deep internal healing.

In this episode, learn how to plunge into the depths of your most profound anguish productively and safely.

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Four Barriers That Keep Women From Leaving Abusive Relationships

Four Barriers That Keep Women From Leaving Abusive Relationships [Episode 142]

Lydia left her abusive husband.
Then she came back.

She found the guts to leave him again.
And returned another time.

In the end, it took SEVEN times for her to get free.

If you’ve been there or if you’re wondering whether you’ll ever get out too, she’s laying it all on the table in this episode.

The BEST PART? She’s thriving. And she’s no longer ashamed of her past.
Learn more about Lydia’s story in this episode and how you can thrive as well.

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When All Your Thoughts Are Despairing and Hopeless

When All Your Thoughts Are Despairing and Hopeless [Episode 141]

If you’re like most Christian women in confusing and painful marriages, you’ve tried everything.

You’ve read the books, the blogs, the sarcastic memes, and the devotionals.

You’ve paid for counseling, training, seminars, and conferences.

You’ve asked for advice from other couples, your parents, your pastors, friends.

You’ve prayed and read your Bible and journaled, cried, and begged.

But your marriage never changes. Or it just gets worse.

So what’s the REAL ANSWER? What’s THE ONE THING YOU’RE MISSING?

It’s simple. It’s free. It’s right in front of you.

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