Sara’s pain was only exceeded by confusion. The key to her (and your) freedom and healing? Realizing: You are not responsible for your husband’s behavior.
Lessons from the Ladder
You may have been taught that self-care is selfish, but is that really true? I believe self-care is essential to effectively caring for others. Here’s why.
When someone disapproves of us, we feel small. Learning the skill of tolerating disapproval will set us free to take risks and discover who we really are.
This is the first article in a new series called Lessons from the Ladder. I get the title of this series from my original article called Ten Steps Out of Relationship Hell in which I write about the red hot ladder rungs we have to climb if we want to get out of the...
The only way out of hell is up a very hot ladder, and you need to be EMPOWERED to climb that ladder and get out. You need to be PREPARED with a working knowledge of every single hot rung you will have to endure on your way up and out.