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Category: Survivor Identity

How Do I Make an Exit Plan?

How Do I Make an Exit Plan? [Episode 136]

Getting out of an abusive marriage can seem impossible. Especially when it comes to the money aspect. As in…where will you get it? How will you reenter (or start in) the work force? How are you going to add MORE to your already overflowing plate?

And those emotions. The big ones that feel like a thick sludge up to your hips or a pile of wet blankets on top of you or a deep, aching hollow in your chest. How do you deal with those?

Dear one, it’s not easy, but it is simple.

I’ve traveled this way before—alone and with others. So let me share my road map.

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What You Can Do When Your Christian Husband Bullies You Part Two

What You Can Do When Your Christian Husband Bullies You Part Two [Episode 134]

Was there a day when you realized he was doing it all on purpose?

After all your tears, your pleading, and explanations, there was no way you could keep excusing his behavior.

His explanations didn’t fly.

You knew you didn’t hold the blame.

Maybe he finally, actually admitted it.

As painful as that realization is, it’s also your secret weapon—knowledge that can empower you.

Sound crazy? In Part 2 of 2, What You Can Do When Your Christian Husband Bullies You, I’ll prove it.

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My Three Biggest Mistakes When Getting Away From Emotional Abuse Part Two

My Three Biggest Mistakes When Getting Away From Emotional Abuse Part Two [Episode 127]

If it’s true that we learn from our mistakes, then I know a whole heck of a lot.

This episode, Part 2 of 2, is about the mistakes I made in church — the three main ways I lit myself on fire, with the encouragement of church leaders. All while trying to escape the inferno of an abusive marriage.

Confused? Horrified? Thirsty?

Then tune in. Cause it’s tea time, and I’m pouring.

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How Pretending and Fear Keep You Stuck in Abuse Cycles (and What Sets You Free)

How Pretending and Fear Keep You Stuck in Abuse Cycles (and What Sets You Free) [Episode 125]

Abusers are terrified. They mask their fear with rage, manipulation, false piety, and good ole-fashioned bullying.

If they’re actually weak, scared babies, how are they so powerful and unchecked in churches (and in marriages)?

Because you’re afraid too. And you’re also really good at pretending. All while being destroyed.

It doesn’t have to be this way anymore, and I can show you how…to fly free.

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Emotional Abuse Survivor Q&A

Emotional Abuse Survivor Q&A [Episode 124]

If my husband has a mental health issue or a personality disorder, does that excuse his abusive behavior? My husband isn’t the typical abuser; is my marriage actually abusive or just bad? Am I wrong for wanting privacy that my husband demands I should give up? How will I know for sure that my abuser has changed? Since I’ve made the decision to stay in my marriage for now, how can I grow while doing so?

I answer these questions and more in this episode. This is a replay of a Q&A done in the Flying Free Sisterhood program. One of the many life-changing benefits of this group is the ability to have your questions answered in a monthly Q&A, weekly during coaching, and every day in the private forum.

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Is it Possible to Stay Well in an Abusive Marriage?

Is it Possible to Stay Well in an Abusive Marriage? [Episode 122]

You’ve got two options and you HATE them both. You know you’re married to an abuser, but you DON’T want a divorce. So…you’re staying.

But will you be consumed by your husband’s reckless hate? Can you and Jesus be enough in the years to come? Will healing happen in the midst of destruction? Can you survive staying married and, what’s more, thrive? Is it even possible to stay well in an abusive marriage?

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