healing Archives

Ten Thoughts Confident Women Think When Their Husbands Act Like Jerks [Episode 159]

February 22, 2022

It’s a beautiful sight, isn’t it?

A grown man throwing a tantrum. Stomping around, calling you names, slamming doors.

Hits you right in the feels, eh?

Or maybe he’s the quiet type of mean. Stonewalling. Sleeping for days. Leaving for hours without warning.

However a husband’s jerky behavior manifests, most Christian wives are taught to respond the same ways:

Assume you’re the problem. Feel shame.
Assume you have to endure his behavior. Feel despair.
Assume you have to make his life work. Feel resentment.

For all these common feelings, I’ve got some uncommon alternatives. And they WILL CHANGE YOUR LIFE. Which is a lot more attractive than a grown man acting like a two-year-old.

How Will I Know When Enough Is Enough and I Can Walk Away? [Episode 158]

February 15, 2022

“He doesn’t even have to be kind. I just wish he wouldn’t make every waking moment a nightmare. What else can I do?” she said into the phone.

“I don’t know,” her sister said. “You’ve done counseling. And prayed. Asked pastors for help. Read books. Been quiet. Spoken up. Given more sex. You’ve borne the consequences of all his poor choices. You’ve pushed your health to the brink to serve him. For years.”

“But I haven’t fasted and prayed for a straight month,” she murmured.

“THIS IS INSANE. YOU ARE NOT RESPONSIBLE FOR HIS BEHAVIOR!” her sister exploded.

“Yes,” she said.

It finally clicked. And in that moment, she knew.

“I have to separate.”

It was her “enough” moment. And she never looked back.

How Do You Break the Cycle of Emotional and Spiritual Abuse? [Episode 157]

February 8, 2022

Hit it with a hammer.

Done.

If only it were that easy.

In reality, the cycle of emotional and spiritual abuse feels like a freight train rushing down the tracks of your everyday. An unstoppable force. And if you stand in its way, you’ll be run down. A sad little pancake beholden to the destructive patterns you’ve existed in since…who knows when.

My dear. You forgot about two things.

First: You can’t stop that train.

Second: You don’t need to stop that train to heal and be free and come into your power.

Remember the handle thingy on the side of the tracks, controlling the railroad switch?

Yup. Start there.

Rediscovering Your True Self After Toxic Relationships and Emotional Abuse [Episode 153]

January 11, 2022

Feeling like a moldy lemon?

Maybe you’re just an onion.

If you’ve escaped the horror of a destructive relationship, but you still feel numb, anxious, depressed, and like a steaming hot mess…it’s easy to believe that “being jacked up” is the new normal. And your whole identity.

It’s not. In fact, what you’re searching for is closer than you can believe:

You’re still a whole person. Your true self isn’t lost. Your body is actually trying to help you heal. The best of you is still there.

But some of these things are covered by layers. Like an onion.

Coatings of trauma. Blankets of pain. Wrappings of core wounds. Cocooned lies.

Want to know how to find that sweet little onion core again? Sara Richmond and I explore this very question.

Changing Your Role (Chapter Eight of Is It Me? Making Sense of Your Confusing Marriage) Part Two [Episode 147]

November 30, 2021

If you’re like me, you were set up for your abusive marriage in the name of love.

You thought people were teaching you godly womanhood and wisdom.

You thought following the rules meant you’d experience bliss and peace in marriage.

You thought you were honoring God by letting people harm you.

But you were really just betraying yourself and holding the doors open for your own destruction.

So if you’re ready to change your role, this is for you.

If you’re ready to experience real, lasting change, this is for you.

If you played the part and followed the rules and were the poster child for humility, long-suffering, and submission, but everything came crashing down anyway, THIS IS FOR YOU.

Changing Your Role (Chapter Eight of Is It Me? Making Sense of Your Confusing Marriage) Part One [Episode 146]

November 23, 2021

Do you wonder why you feel so angry and defeated about the way your husband treats you?

It’s not cause you were a closet rage monster before you got married. It’s not cause you’re crazy or demanding or that you just love drama.

He’s been stomping in your flower beds.

And YOU’VE been told that you had to leave the garden gate open in order to be a good wife and a good Christian.

If you’ve been wondering “Is it me?” then let’s make sense of your confusing marriage in this two-part episode.

Tag: healing