Are you a card-carrying member of the People-Pleaser’s Club? Here’s how and why the skill of saying “no” can set you free.
A reader asks, “I want to be loving and gentle. But how do you do that and yet also not let yourself be manipulated or taken advantage of?”
Let’s talk about that.
Emotional abuse tactics leave a target feeling confused and powerless. Learn strategies to help you recognize the tactics when they happen and respond from a place of clarity and power.
Learn the seven predictable things that happen when you set boundaries with an emotionally abusive partner. Knowing what to expect in advance will empower you to respond with emotional control and self-respect.
In an emotionally abusive marriage, you need to set boundaries with your partner. Here’s what to do if you get accused of “tearing down your house.”
Abusive people almost always demand reconciliation with their victims. Why is that? What is their motivation? And do victims owe their abusers trust and relationship after having prior trust and relationship violated over and over again?
How to politely and truthfully respond when good people use dumb cliche’s to defend wolves.
Come learn a game especially designed for adults who have to deal with children in adult bodies on a regular basis.
In this interview with professional therapist, author, and speaker, Judy Herman, you’ll find out how relationship patterns in your family of origin affect you as an adult. You’ll also get some tools to help you move past destructive patterns into a healthier future.