What Happens When You Set Boundaries with an Emotional Abuser? [Episode 13]
So you set some boundaries, but then you get the kickback. Let’s talk about that!
So you set some boundaries, but then you get the kickback. Let’s talk about that!
Let’s analyze the spiritual abuse in an article called “We Can’t Grieve However We Want.” Because I say Poppycock!
Rachel and Natalie talk about what boundaries are, where we allow others to cross our boundaries, where we cross the boundaries of others, and how to set healthy boundaries in order to have nurturing relationships with ourselves and others.
In episode eight of the Flying Free podcast, Rachel and Natalie discuss unhealthy ways of coping with emotional abuse as well as better ways of coping that will enable you to detach and refocus your mind and energy on healthier things that will build you up and help you heal.
You may have been taught that self-care is selfish, but is that really true? I believe self-care is essential to effectively caring for others. Here’s why.
When someone disapproves of us, we feel small. Learning the skill of tolerating disapproval will set us free to take risks and discover who we really are.
Get the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, recommended by therapists. That chapter will help you figure out what’s going on in your marriage.
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