Helping women of faith find hope and healing after emotional and spiritual abuse

Sign up to get new articles and podcast episodes sent directly to your email inbox.

I will also send you a free PDF copy of the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage as well as the first chapter of the brand new companion workbook. It’s like a super-charged therapy session!

Episode 8: Strategies for Coping with Emotional Abuse

by | Feb 13, 2019 | Boundaries, Learn with Natalie, Learning, Survivor Identity, The Flying Free Podcast, Waking Up | 0 comments

In episode eight of the Flying Free podcast, Rachel and Natalie discuss unhealthy ways of coping with emotional abuse as well as better ways of coping that will enable you to detach and refocus your mind and energy on healthier things that will build you up and help you heal.

You can find this episode video on YouTube HERE if you prefer video.


Subscribe: Apple Podcasts, Stitcher, Google Podcasts, Spotify

Right-click here and “save as” to download to your computer.

Browse other life-renewing podcast episodes HERE.

Help spread the word about this podcast! Leave a review on iTunes by following these instructions:

    1. Launch Apple’s podcast app on your phone or iPad.
    2. Tap the Search tab and enter the name of this podcast: Flying Free. Hit “Search.”
    3. Tap on the album art for this podcast (see above.)
    4. Tap the Reviews tab.
  1. Tap Write a Review at the bottom.
  2. Enter your iTunes password to login if you aren’t already logged in.
  3. Tap the Stars to leave a rating.
  4. Share the podcast via iTunes, or just share the link to this episode on your favorite social media platform.


Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.