Category: Survivor Identity

What Is C-PTSD, and Do I Have It? Is It Me?

What Is C-PTSD, and Do I Have It? Is It Me? [Episode 289]

“Do I have C-PTSD? Surely not—it’s not like I was a prisoner of war or something.”

If you’re a victim of emotional abuse, you very well could have C-PTSD. In today’s episode, I want to introduce you to C-PTSD, how emotional and spiritual abuse can cause C-PTSD, what the symptoms are, and some practical ways that you can move forward and heal if you determine that you do have C-PTSD. I also want to debunk the theory that many emotional abusers have that their victims have Borderline Personality Disorder. Let’s dive in, shall we?

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Her Rites: Women's Sacred Journey

Her Rites: Women’s Sacred Journey [Episode 279]

Dr. Christy Bauman has written yet another beautifully rich book, and in today’s episode, you will get a sneak peek! Her Rites: A Sacred Journey for the Mind, Body, and Soul takes you on a journey through each of a woman’s six rites of passage and empowers women through words, art, and music.

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How Understanding Your Personality Can Help You Get Unstuck in Your Life Part Two: Interview with Stacey Wynn on the Enneagram

How Understanding Your Personality Can Help You Get Unstuck in Your Life Part Two: Interview with Stacey Wynn on the Enneagram [Episode 227]

Last week we explored the Myers-Briggs personality typology, and today we have a special guest, Stacey Wynn, talking with us about another personality typology: the Enneagram. Not only will the Enneagram inform you about who you are as a person and what motivates you, but it will also help point you toward where you can grow and develop.

No matter what you’ve heard about the Enneagram in the past, come along for an authentic conversation about the history of the Enneagram, its benefits, and how it can help you heal after abuse.

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