Natalie Hoffman, Author at Flying Free

I’m So Confused! Is This Really Abuse?

Covert abuse sneaks up on you. You may not recognize certain behaviors in your spouse as being abusive for days, weeks, months, or years, and even then, they can be hard to identify. That’s what makes covert abuse so incredibly painful, confusing, and hard to see, especially from the outside.

Is your husband emotionally abusive, or does he just not know what it takes to be a good husband in a marriage? When does abuse become abuse — the first time, or after it is repeated many times over? If it’s just covert abuse and not overt, “obvious” abuse, does that even count as abuse, and should you just be patient with your husband? Let’s talk through each of these listener questions and more together.

Raising Girls to Resist Toxic Teachings on Sex, Self, and Speaking Up: Interview with Sheila Wray Gregoire

You deserve better. Your daughters deserve better. The women around you deserve better. She deserves better. This is a sentiment Sheila Wray Gregoire strongly believes in, and she is here today not only to introduce you to her new book, She Deserves Better, but to tell you exactly why you deserve better and how you can heal from the lies you grew up believing about purity culture, sex, modesty, men, and more.

Join Natalie and Sheila as they discuss the harmful lies you were taught to believe, how you can heal, and how you can help raise the next generation to have a better chance at believing and living in the truth.

Decluttering in a Toxic Environment: Interview with Dawn Madsen

Does your cluttered house ever make you feel crazy? And does it help to have a cluttered home on top of your cluttered brain from dealing with emotional abuse from your spouse all day? Probably not. Cue Dawn Madsen, The Minimal Mom. She is a declutterer extraordinaire, and if you want to learn a tip or two about how to keep your home tidy (and keep your brain tidy), you won’t want to miss listening to this episode.

Let’s discuss the intersection between a destructive marriage and simplifying/decluttering (if you think it’s a far stretch, you might find that you are mistaken), some strategies to help you clean house, and so much more.

Unraveling Purity Culture’s Effects on Your Marriage: Interview with Dr. Camden Morgante

It’s about time we talked about purity culture, and I’ve brought in an expert, Dr. Camden, to help us do it. Purity culture has harmed many people in many different ways, and we need to discuss what the effects of purity culture are on Christians and how we can heal from the negative impact that it has had.

Let’s break down the three main ways that purity culture has impacted people (faith, sexuality, and relationships), what we can do to heal from those wounds, and how we can view sex in a healthy way moving forward.

Dealing with Fear During Divorce: Interview with Wendy Hernandez

What if I lose my kids? How can I stand up for myself in the process of divorce when my husband seems to hold all the cards? How will I keep it together as I climb this ladder out of hell? These questions haunt women in abusive marriages who want to escape. They wonder how to even begin to prepare for a custody case.

There is hope and there are answers.

In this episode, Wendy Hernandez, a Phoenix family law attorney, divorce coach, founder of the Hernandez Family Law Firm, and creator of the Command the Courtroom YouTube channel and online programs, covers several critical topics for divorcing women.

Eight Steps to Getting a Divorce: Understanding the Divorce Process

Have you ever considered getting a divorce, but the process is so foreign to you that you feel like shutting down when the thought crosses your mind? It can feel big, unfamiliar, and overwhelming. I want to help break it down for you in eight steps so you’ll have an overview of what it’s like and how to prepare.

Let’s talk about picking an attorney, what the paperwork might look like, how your soon-to-be-ex might respond, what mediation looks like, and more. Divorce does not have to be scary and can actually be life-saving for you and your family.

7 Ways to Prepare for Divorce: Interview with Rhonda Noordyk

Rhonda is here to give you all the advice on all things having to do with finances plus divorce. Money and divorce can be a tricky, scary topic, but our expert today wants to provide you with tips, tricks, and guidance on how to make the divorce process that much easier.

You’ll learn about how to build credit, how to create a support team of people around you, how to be your own private investigator, and so much more in this informative episode with Rhonda Noordyk, certified divorce financial analyst.

Help! My Church is Going to Kick Me Out Unless I Submit to Their Authority and Go Back to My Abuser!

Does the Bible tell women that they need to stay with their abusive husband in the hope that her good behavior and great example will convert him? And how in the world are you supposed to respond to church leadership when they tell you that you need to submit to them?

Let’s look to the Bible for answers to these tough questions (that I bet have crossed your mind once or twice!) and find out what Jesus wants for women who are being oppressed in these various ways.

From Survivor to Psychotherapist: Interview with Yvette Stone

Have you experienced being discarded by your husband, either emotionally or physically? Yvette Stone has experienced both. Being discarded is a pain that cuts so deep, even the strongest person is not immune to it.

Yvette is here to tell us about her life story, from marrying her narcissistic abuser at nineteen to thriving as a trauma-informed psychotherapist who now helps other women just like her. Just like you. Join us as she tells her incredible story of healing.

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