You finally have a Saturday to yourself. The kids are gone. The house is quiet. And somehow… you end up on your phone for three hours feeling guilty. Sound familiar? There is something happening in your brain that’s worth understanding.

In this episode, Natalie and Diana Swillinger dig into the science behind why divorced Christian women struggle to enjoy their own free time, and why the solution isn’t a better to-do list. If you’ve ever felt frozen when you finally had space to breathe, this conversation was made for you.

What if failure isn’t the problem — it’s the story you’re telling yourself about it?

In this episode of the Divorced Christian Woman Podcast, I take you through the first part of a class I teach inside Flying Higher. Let’s talk about the real reason failure stops us cold. It’s not the failure itself. It’s the meaning we assign to it, the story we quietly tell ourselves about what it says about who we are.

But there’s something even harder to face than failing. It’s the moment you break trust with yourself. These two things look alike but they’re completely different, and once you understand the distinction, the way you relate to your own setbacks will never be the same. This episode draws from two lessons inside the Flying Higher program.