Emotional abuse tactics leave a target feeling confused and powerless. Learn strategies to help you recognize the tactics when they happen and respond from a place of clarity and power.
Learn the seven predictable things that happen when you set boundaries with an emotionally abusive partner. Knowing what to expect in advance will empower you to respond with emotional control and self-respect.
In episode eight of the Flying Free podcast, Rachel and Natalie discuss unhealthy ways of coping with emotional abuse as well as better ways of coping that will enable you to detach and refocus your mind and energy on healthier things that will build you up and help you heal.
What is a fool? How does the Bible define a fool? And what is a woman of faith to do when she realizes she is married to one? Join Rachel and Natalie as they talk about how to deal with the fools in your life.
Women who have lived in destructive relationships give away their voices and their honor in order to placate their abusive partner. In this episode Natalie and Rachel discuss what it means to honor yourself. Find out the one question you can ask yourself in 2019 to help you do exactly that.
Power-over is not healthy, and it leads to abuse. A healthy marriage is a partnership that includes mutuality in six areas.
Get the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, recommended by therapists. That chapter will help you figure out what’s going on in your marriage.
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