Category: Flying Free Podcast

When you are lonely and sad in your Christian marriage

When You Are Lonely and Sad in Your Christian Marriage [Episode 257]

“I’m really struggling with feeling extremely lonely. How did you deal with this in a healthy way?

“How do you cope with loneliness? A shattered, broken heart?”

“We don’t speak to each other at all most of the time, so I just get really lonely for human fellowship and interaction.”

“I’m feeling really isolated. I just feel sad and alone.”

“I need help dealing with how lonely I feel all the time.”

Do these expressions of loneliness feel familiar to you? Then today’s episode is for you.

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How to change yourself while still stuck in an emotionally abusive marriage

How to Change Yourself While Still Stuck in an Emotionally Abusive Marriage [Episode 256]

Sometimes your circumstances are completely outside of your control, and no matter how much you may want to leave them behind you, you simply cannot. Sometimes this is the emotionally abused woman’s situation. They may want to leave, but they can’t do that today, tomorrow, or even next year. They have to stay for whatever reason. Are they doomed to a life of misery and pain? No. Absolutely not.

Diana Swillinger has some practical strategies about how you can grow while staying. You can’t fix your circumstances, but you can fix YOU. You can learn to be happy right where you’re at. Let’s do it together.

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Interrupting the Abuse Cycle

Interrupting the Abuse Cycle [Episode 255]

Have you ever gone around in circles during a conversation with someone with no hope of ever reaching any kind of resolution? The abuse cycle is just like that — a never-ending loop of tension, an explosion, and then most confusing of all, a really “good” part of the cycle where the abuser is seemingly kind.

But how do we get off of this chaotic merry-go-round? How do we interrupt the cycle? I’m glad you asked. As a former card-carrying member of the merry-go-round, I have a few ideas for you as you work towards interrupting the cycle.

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Ten Steps Out of an Emotionally Abusive "Christian" Marriage

Ten Steps Out of an Emotionally Abusive “Christian” Marriage [Episode 254]

Getting out of an emotionally abusive marriage is one of the hardest things you could ever do. But the life and healing it can bring after you have finally left the grip of abuse makes this difficult journey worth it.

In today’s episode, I want to outline a ten-step pathway if you or someone you love is considering getting out of an emotionally and spiritually abusive relationship. Come with me as we climb the ladder out of hell.

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What if My Husband Removed My Access to Money, a Phone, and More?

What if My Husband Removed My Access to Money, a Phone, and More? [Episode 253]

One of the biggest hurdles to getting out of an abusive relationship is money. Today I’m answering two listener questions related to this issue.

“Do I need to submit to having my credit and debit cards taken away and no access to money?”

“How do I launch myself financially after having no experience with money?”

These are very common questions emotional abuse survivors have, and I want to answer them in today’s episode.

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