“I’ve got to share this with as many people as possible.” That’s what I decided when Amie showed me her thought work from Flying Higher.

What the heck is “thought work”? Well, I’ll answer your question with a question.

How often do you have the same thoughts? You know, the crappy ones. “Nothing will ever change. If I could just get him to see how much he’s hurting me. I have to wait for God to move; I can’t do anything about this. I need someone to come rescue me. I’m trapped. I’ll never heal.”

What if you had new beliefs that led to new emotions and new actions and an ENTIRE NEW LIFE?

I’m not blowing smoke up your tailpipe. The truth is: You could have all your problems solved right now, and you’d still be stuck if your thoughts didn’t change too. And they don’t on their own.

Our beliefs keep us in abuse. It’s only our beliefs that can free us. Thought work is the simple way to break free.

Want some clear evidence? I recorded three episodes’ worth—Amie’s story. It’s incredible, and one of many in the Sisterhood.

“I would keep the peace or create peace at any cost. And a lot of the time, the cost was myself.”

Amie searched for love her entire life. But all she found were unsafe people. And all she learned was that love demanded everything and gave nothing but pain in return.

Despite this, Amie is a poster child for what’s possible after a life of abuse. She’s flourished in Flying Free and Flying Higher, moving from a caterpillar perspective to a butterfly perspective, from crawling to flying.

How? It all comes down to old thoughts versus new thoughts. Just like a caterpillar, Amie wove a cocoon of new thoughts to replace the ones that had led her into harm and kept her from living beyond her trauma.

What she learned is so powerful, so practical, and so encouraging, we talked for 2 hours. I broke our discussion into a 3-part podcast series, diving into exactly what Amie did and providing listeners the simple, downloadable resource she used to fly free.