Anger provides the energy necessary to fight for life sometimes. It can be the fuel that inspires courage and initiative to right wrongs, stand up for the weak, and defend the helpless.
Someone who is truly sorry will not make excuses, blame you or something else, rationalize their behavior, or justify what they did. If a person is doing any of those things, they are not sorry. Period.
Get the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, recommended by therapists. That chapter will help you figure out what’s going on in your marriage.
