The Flying Free Kaleidoscope
Join Today Every couple faces challenges and you knew marriage would take
Join Today Every couple faces challenges and you knew marriage would take
A Transformational Mentorship Program for Christian Women Who Are Ready to Move

In this episode, I’m joined once again by my friend and fellow coach, Diana Swillinger. We’re diving into the second part of an important topic today: Can we gaslight ourselves?
Gaslighting is usually something done to us—manipulation that makes us question our reality. But what happens when we internalize it? When we start running the script on autopilot and doubting ourselves before anyone else even gets a chance? Buckle up, because our Kaleidoscope members had some thoughts on this, and we’re breaking it all down.

Feeling stuck and overwhelmed after divorce? Discover how Radical Acceptance can help you transform your emotional chaos into confidence and clarity

In this episode we’ll talk about a struggle that many Christian women face after leaving an emotionally abusive marriage—parenting children who sometimes exhibit the same unhealthy behaviors as their fathers.
Through real-life examples and compassionate insights, I explore why this happens, how mothers can reframe their perspectives, and practical steps they can take to strengthen their relationship with their children while continuing their healing journey.

Discover what triggers really mean, why they happen, and how to heal so they don’t control your emotions.