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Estate Planning and Insurance After Divorce

March 13, 2026

Let’s talk about everyone’s favorite topic: death and disaster! Kidding. Kind of.

In this episode, I sat down with Leah Hadley (who has so many professional credits after her name, that I’ll just let you scroll down to see all of them. Trust me. She’s qualified.) to tackle the post-divorce brain bender that is estate planning and insurance.

If you’ve ever wanted to scream into the void because you don’t know what kind of health insurance to get or who should get your vintage Corelle dishes when you die, this episode is for you.

Because as Leah and I discussed, doing nothing is still doing something. But is it really what you WANT to do?

If It’s Not “Narcissism,” What Is It? (The Answer) – The Narcissism Trap Series Part Four [Episode 369]

March 3, 2026

In Episode 369 of the Flying Free Podcast, you’ll learn a term that’s more accurate than “narcissistic abuse,” and it’s actually being recognized in courts of law. This is part four of The Narcissism Trap Series, and it shifts everything from trying to diagnose your partner to recognizing what’s really happening to you.

If you’ve been stuck wondering whether he meets the clinical criteria for narcissism or whether therapy could change him, this episode will free you from that trap. Natalie breaks down coercive control—what sociologist Evan Stark calls a “liberty crime”—and why understanding this pattern matters more than any personality disorder diagnosis ever could.

Why Your Lawyer Cringes When You Say “Narcissist” – The Narcissism Trap Series Part Three [Episode 368]

February 24, 2026

In this third episode of The Narcissism Trap series, we shift from personal validation to legal strategy, exploring why the very word that brought you clarity could be the thing that sinks your court case. We’ll look at how judges actually view labels like “narcissist” and why focusing on clinical diagnoses can unintentionally dilute accountability and hand a “gift” to your ex’s legal team.

Narcissist? Or Just Plain Evil? (Know the Difference!) – The Narcissism Trap Series Part Two [Episode 367]

February 17, 2026

In this second episode of The Narcissism Trap series, we open up the DSM-5 and walk through the actual clinical criteria for Narcissistic Personality Disorder but with a crucial twist.

Stop Calling Him a “Narcissist” (Use This Word Instead) – The Narcissism Trap Series Part One [Episode 366]

February 10, 2026

In this kickoff to a powerful new series, The Narcissism Trap, Natalie Hoffman challenges a popular narrative in abuse recovery: labeling an emotionally abusive partner as a “narcissist.”

While that term may feel validating at first, Natalie explains how it can actually work against your healing by keeping you locked in the wrong story.

If you’ve been Googling “narcissist” at 2 a.m. to make sense of your painful marriage, this episode is for you.

Money Mindset: How Our Beliefs About Money Impact Our Lives

February 6, 2026

Welcome to Season 3 of the Divorced Christian Woman Podcast! This season we’re getting all up in your business (literally): the money business. And we’re kicking things off by asking: What’s your money mindset looking like after divorce? Is it cool, calm, and collected, or hiding in a closet stress-eating Oreos and ignoring the bill collectors?

I invited my friend and fellow coach Diana Swillinger to help us unpack the tangled web of beliefs we’ve inherited about money, and how to burn those unhelpful scripts to the ground so we can build a mindset that actually serves us.

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