The Flying Free podcast offers a Christ-centered perspective on emotional and spiritual abuse that protects and honors women. Tune in each week to hear conversations with abuse advocates and fellow survivors who will walk with you on your journey, offering hope and healing that will change your life.
New to the podcast, or not sure where to begin? Click below to see our most popular episodes.
In this episode, we’ll tackle one of Christianity’s most misunderstood topics: divorce, especially for women in emotionally and spiritually abusive marriages. If you’ve ever been told “God hates divorce” or felt trapped in a harmful marriage because of church teachings, this episode is specifically for you.
In today’s episode, I’m sitting down with someone who’s not here to play nice with toxic church culture—Dr. Andrew Bauman. He’s a licensed mental health counselor, a truth-teller, and the author of Safe Church: How to Guard Against Sexism and Abuse in Christian Communities.
If you’ve ever sat in a church pew feeling invisible… silenced… or like it was your job to hold everything together, this conversation was made for you.
Dr. Bauman gets it. He grew up as a pastor’s kid tangled in trauma, became a pastor himself while battling hidden struggles, and eventually found his way to becoming an outspoken advocate for women in faith spaces.
Is your husband’s addiction tearing your marriage—and your heart—apart?
In today’s powerful episode, I unpack the often-overlooked reality of addiction-fueled abuse. We’ll talk about how addictions—from porn and gambling to drugs and spending—impact the brain, hijack relationships, and leave women spiritually and emotionally devastated.
If you’ve ever tried harder, prayed longer, or changed yourself to fix what’s broken in your marriage, this episode is a healing balm and a wake-up call. I want to remind us that addiction is the problem—not you—and offer biblical, practical wisdom for reclaiming your power, peace, and dignity.
In this interview with public speaker and coach, Patrick Doyle, we talk about how to cope with the betrayal from church, family, and friends that occurs when women of faith stand up against abuse in their homes. Betrayal of this kind is extraordinarily traumatic…
In the very first episode of the Flying Free podcast, we hear from Bob Hamp of Think Differently Counseling as he answers the question: how can you tell if your abusive partner has changed?
Bob Hamp is a licensed marriage and family therapist…
What is a fool? How does the Bible define a fool? And what is a woman of faith to do when she realizes she is married to one? Join Rachel and Natalie as they talk about how to deal with the fools in your life…
Oh my goodness GRACIOUS, do I have a treat for you. Today I’m speaking with Gender Justice Specialist, Natalie Collins, about how to take back your life from abuse as well as her brand new book, Out of Control: Couples, Conflict, and the Capacity for Change…
Learn the seven predictable things an abuser does when you set boundaries. Knowing what to expect in advance will empower you to respond with emotional control and self-respect…
You spend every conversation talking in circles, being told why you’re always at fault, apologizing for anything he did wrong, and feeling like a piece of human trash. The chance that you’re experiencing gaslighting…
In this episode, Rachel and Natalie compare and contrast their former marriages to emotionally abusive partners and their current relationships to emotionally healthy men…
In this episode Rachel and Natalie discuss the suffering wife. Is suffering really one of God’s purposes in marriage? And does an emotionally and spiritually abusive marriage reflect the relationship between Christ and His bride, the Church…
While Julie experienced more overt abuse during her formative years, she ended up married to a quiet, covert abuser with a hidden lifestyle.
“The hidden abuse made far more lasting marks on my soul than the overt abuse I experienced as a child ever did.”
Find out what helped her decide to pay the price for freedom…
In today’s podcast episode, I share my own story of how I got into an abusive marriage, why I stayed, and how I got out.
I kept journals throughout the course of my marriage, and in this episode I will share an inside look into my heart and belief system while I navigated the relentlessly painful circumstances of my marriage…
Abusive people almost always demand reconciliation with their victims. Why is that? What is their motivation? And do victims owe their abusers trust and relationship after having prior trust and relationship violated over and over again…
In today’s episode, Natalie, Rachel, and Becky tackle a common issue many survivors have when they begin to set boundaries with a husband who blames you for everything. You’ll also learn why taking all the responsibility in a relationship is never a win-win for anyone and what you can do instead…
Get the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, recommended by therapists. That chapter will help you figure out what’s going on in your marriage.
