
Radical Acceptance: How One Simple Shift Can Transform Your Life
Feeling stuck and overwhelmed after divorce? Discover how Radical Acceptance can help you transform your emotional chaos into confidence and clarity
Feeling stuck and overwhelmed after divorce? Discover how Radical Acceptance can help you transform your emotional chaos into confidence and clarity
In this episode we’ll talk about a struggle that many Christian women face after leaving an emotionally abusive marriage—parenting children who sometimes exhibit the same unhealthy behaviors as their fathers.
Through real-life examples and compassionate insights, I explore why this happens, how mothers can reframe their perspectives, and practical steps they can take to strengthen their relationship with their children while continuing their healing journey.
Discover what triggers really mean, why they happen, and how to heal so they don’t control your emotions.
In today’s episode, I explore the difficult and often shocking realization that wickedness exists in the world—and sometimes within our closest relationships. Responding to a listener’s inquiry and using insights from Adam Young’s “The Place We Find Ourselves” podcast, we’ll unpack the biblical definition of wickedness and discuss how it operates. I’ll also share personal experiences and strategies for recognizing and dealing with destructive individuals.
Creativity isn’t just for artists—it’s for anyone who wants to reclaim their life after emotional or spiritual abuse. In The Creative Act, Rick Rubin reminds us that creativity isn’t about talent; it’s about being open, trusting yourself, and engaging with life on your own terms. If you’ve spent years being told who you should be, creativity is the antidote to that shrinking. Let’s explore how creativity can help you heal, rediscover your true self, and step into freedom.
In today’s episode, I answer a question about surviving a husband’s rage while still in the home and preparing to leave. I want to share insights on coping strategies, the importance of unhooking from an abuser’s words, and how to create a safety plan. If you’re living in survival mode, this episode offers encouragement and practical steps to help you move toward freedom and healing.
Get the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, recommended by therapists. That chapter will help you figure out what’s going on in your marriage.