Category: Learning

What to Do When Our Kids Disapprove of Us

What to Do When Our Kids Disapprove of Us [Episode 241]

Our relationships with our kids are important to us. We raised them from little babies and have deep connections with them, but when those relationships crumble, it can be devastating. Let’s answer some difficult questions about relationships with our kids and how we can navigate through them when our children disapprove of us and our decisions.

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Bad Advice Christians Offer Emotional Abuse Victims

Bad Advice Christians Offer Emotional Abuse Victims [Episode 235]

You’ve probably read countless books and articles about marriage, how to be a good Christian wife, but if you’re in an abusive marriage, I’m here to tell you that these reading materials probably don’t apply to you. Many of the authors writing them don’t have any knowledge regarding abuse in Christian marriages, so there are no caveats, exceptions, or words for those women who are struggling with an abusive spouse.

In today’s episode, I take apart an article on marriage that I recently read to prove my point that these articles really are not made for women who are dealing with an emotional abuser. The article may be applicable for a woman in a normal, run-of-the-mill Christian marriage, but for those of you who don’t find yourselves in a marriage like that, this article is probably not going to be for you. Let’s talk about why.

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A Story About Letting Go

A Story About Letting Go [Episode 234]

“Till death do us part.” Those words haunt you.

The enemy was supposed to be outside your home and family. Easy to see. Protection just a prayer or a locked door away. 

But the one stealing from and killing and destroying you is the one you lie beside at night. The one you promised your forever to.

And he’s counting on it.

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Raising Resilient Kids Even if Your Co-parent Is Destructive: Interview with Jessica Nagy

Raising Resilient Kids Even if Your Co-parent Is Destructive: Interview with Jessica Nagy [Episode 233]

Jessica Nagy is joining us today to talk about how to raise children to be resilient, even when their dad is destructive. No matter if your kids are spending time alone with their dad at his house because you are separated or divorced or if they are spending time with their dad while you are present, there is a lot of trauma that comes with having an emotionally abusive dad, and we as moms need to know how to help our kids become resilient in the face of this trauma.

In this episode, you will learn about co-regulation (you can regulate yourself right alongside your kids!), practical techniques to help your kids regulate their emotions and develop resilience, find out how to download a free PDF with even more resources, and more. If you are a mother who is also a survivor of emotional abuse, this episode is just for you.

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How Cognitive Dissonance Can Be a Sign of Healthy Growth

How Cognitive Dissonance Can Be a Sign of Healthy Growth [Episode 231]

Cognitive dissonance seems like it would be a “bad” thing, right? It can actually be a very good thing, and vital to our growth! Take a deep breath – it’s okay if you’re experiencing cognitive dissonance.

In this episode, I break down what cognitive dissonance really is, why women in emotionally abusive marriages may experience a lot of cognitive dissonance, how cognitive dissonance can help us create better, healthier thoughts, and I also share three fun illustrations of cognitive dissonance for all you listeners who love a good word picture. Ready? Let’s dive in.

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How Understanding Your Personality Can Help You Get Unstuck in Your Life Part Two: Interview with Stacey Wynn on the Enneagram

How Understanding Your Personality Can Help You Get Unstuck in Your Life Part Two: Interview with Stacey Wynn on the Enneagram [Episode 227]

Last week we explored the Myers-Briggs personality typology, and today we have a special guest, Stacey Wynn, talking with us about another personality typology: the Enneagram. Not only will the Enneagram inform you about who you are as a person and what motivates you, but it will also help point you toward where you can grow and develop.

No matter what you’ve heard about the Enneagram in the past, come along for an authentic conversation about the history of the Enneagram, its benefits, and how it can help you heal after abuse.

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