It’s time to talk about the two kinds of people in this world: the seekers and the stuck.
In this episode, I dive deep into the real reasons why some lives transform after abuse while others continue to feel stuck.
Have you ever been talked over in a meeting, assigned work with no warning, or gotten that oh-so-lovely “Can you just help with this one little thing?” at 4:59 p.m.?
In this episode, I’m joined by Stacey, Diana, Marie, and Grace, all divorced Christian women who are navigating life post-divorce in the workplace. We’re diving deep into how to show up for yourself professionally without selling your soul or compromising your values.
Has your inbox turned into a dumpster fire of accusatory texts from your abuser?
In this episode, I hand you a step-by-step strategy to shut down the inner emotional chaos without getting dragged into the mud pit with him. It’s not just about survival. It’s about winning (for YOU!)
“He doesn’t hit you, so it must not be abuse.” Yeah, no. That tired old line needs to die.
This week, I sat down with Dr. Christine Cocchiola, a powerhouse expert on coercive control, the kind of abuse that doesn’t leave bruises but instead, destroys lives. Christine breaks down how abusers don’t need fists to dominate; they weaponize EVERYTHING from the court system, to churches, to your very own kids.
If you’ve ever been dismissed, disbelieved, or labeled “too angry,” this episode is a masterclass in seeing the invisible, calling it what it is, and taking your power back, even if you have to fake it ‘til you make it from the ICU of your life.
Is being “nice” to your ex keeping you stuck in his orbit? In this episode, my friend and fellow coach Diana Swillinger and I peel back the layers on everything related to your ex.
We tackle the sticky, icky, post-divorce drama: how to set boundaries, why you don’t owe him or his people anything, and how to stay in your lane.
In this episode, we’re taking a look at the classic emotional abuse push-pull cycle that makes us feel like we’re starring in a soap opera we never auditioned for.
This one’s for the Christian woman who’s been there, twisting herself into a holy pretzel trying to keep the peace, hold the family together, and love like Jesus while getting emotionally sucker-punched by someone who claims to love her.
