What does showing up for your children mean once they are adults? It is selfish to “let them go,” make mistakes, and struggle as they make their own way in the world? Also, why in the world would an abuser file for divorce from his victim? Isn’t it usually the other way around?
Natalie is back answering listener questions, and her insights will encourage and support you.
The holiday season can be a very emotional time. While it’s festive and fun for many people, this time of the year isn’t necessarily a happy or carefree period for everyone. Last week, we answered some questions posed by our Flying Free community about how to get through the holidays when life feels like it’s falling apart. In fact, we received so many questions from the women in our program that we decided to make this into a two-part series. Tuning in today, you’ll receive some heartfelt advice for moving past holiday guilt and shame, standing your sacred ground despite nasty comments, navigating gift-giving in a way that aligns with your core values, and more. We also offer you some valuable tools and strategies, including questions to ask yourself to help you shift your thinking and show up with love and joy in the present moment. Join us for more tips about creating a space of peace amidst the chaos!
The holiday season can be bittersweet, imbued with magic and pain in equal parts. For many people, it can be a very emotional time, with all the Christmassy sounds and smells unearthing memories from the depths of their childhoods. It’s important to be kind to ourselves during this time, and in this episode, we’re tackling some of the questions posed by our Flying Free community in order to equip you to make the most of the holidays! Tune in for advice on how to honor healing and pain while making space for joy, how to prepare your kids for new traditions amidst the changes in their lives, and how to remain unaffected by others’ bad humor, as well as how to manage loneliness, and more. If you’re at a loss about how to keep the Christmas spirit going for you and your family, we also share some examples of fun new Christmas traditions for you to try out. We hope you’ll join us today!
Learning about emotional and spiritual abuse is dangerous.
You start to see patterns in your marriage, your family, your friendships, your church…and your faith. You start to understand why God often doesn’t feel safe. Why you feel like a constant disappointment. A regular failure. A busted, broken, rejection-worthy woman.
You were taught that God is love…
And that God wants (and demands) perfection. That he loves you IN SPITE of you. That he has to look at Jesus to accept you. That negative emotions are a sign you’re in sin. And a high self-esteem (not hating yourself) is a sign you’re in other sin. That you deserve punishment even when you’re giving 100% to please him.
There’s no winning…
…Until we explore the core of how we approach EVERY relationship in our lives: through attachment style.
I’d like to introduce you to my friend Myrtle. She’s a backseat driver. The kind you can’t ignore.
She’s MY backseat driver. And yours. Myrtle thinks she’s the help-iest thing ever.
She’s a big reason behind many of our behavior patterns. The places and ways we’re stuck. Our self-sabotage. Myrtle is the explanation for a lot of our recurrent fears. She’s loud, proud, and she never shuts up. She provides the same old thoughts that plague us, day after day, year after year.
What do we do with Myrtle? (Not to mention the bus full of other backseat drivers, in this case, younger versions of yourself.)
It starts with realizing there are “no bad parts” in us, including Myrtle. I’ll tell you all about it in this episode, one of five upcoming sessions featured in the Flying Free program.
If marriage is for life, then the only way out is death. Right?
I’ve been asked that question, or a variation of it, many times. I used to wonder that question myself.
Marriage IS for life, but not in the way you’ve been told. It’s for the sake of bringing life TO you. And when it’s destroying you instead, THERE IS A WAY OUT.
But the very Bible verses written to bring protection to abused women and rebuke to abusive men have been twisted and turned on their heads…until the words “for life” are a curse and death seems like the only escape (whether his or yours).
Allow me to right these warped words and help you fly free from your despair.
Get the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, recommended by therapists. That chapter will help you figure out what’s going on in your marriage.
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