Category: Learn with Natalie

Praying for a Miracle—When the Miracle Might Be You Walking Away

Praying for a Miracle—When the Miracle Might Be You Walking Away [Episode 337]

What if the miracle you’ve been begging God for—the divine intervention, the total transformation of your emotionally bankrupt marriage—is actually you walking out the door?
In this episode, I pull back the curtain on my own bathroom-floor prayer sob sessions (complete with cold tile and mascara rivers) and challenge the dangerous theology that says staying in abusive marriages = holy martyrdom.
If you’ve been stuck in a cycle of “pray harder, suffer longer,” it’s time to consider that the still, small voice urging you to get out might actually be God.

More
Why Do I Feel Sorry for My Mean Husband?

Why Do I Feel Sorry for My Mean Husband? [Episode 335]

Let’s talk about that weird emotional hangover you get after confronting your husband’s bad behavior. You know, the one where he hurts you, but somehow you end up feeling sorry for him? Yep. That old chestnut. In this episode, I get real about the trap so many of us Christian women fall into, the compassion boomerang that keeps us stuck in abusive marriages.
I’ve lived this. I breathed this for 25 years. I know exactly what it feels like to see the abuse for what it is, feel a spark of righteous anger… only to have it snuffed out by a fake tear, a Bible verse, or a bouquet of “I didn’t mean it that way” flowers. Before you know it, you’re back to feeling like the monster for having feelings in the first place.
So I’m calling it out. We’re unpacking why this happens, how it messes with your brain, and what you can do to flip the script and start feeling sorry for the person who truly deserves your compassion: you.

More
Is Complementarianism Damaging the Mental Health of Christian Women?

Is Complementarianism Damaging the Mental Health of Christian Women? [Episode 334]

Have you ever sat in a women’s Bible study, nodding politely while someone says “your husband is your spiritual covering,” and inside you’re thinking, I think I’m dying a little bit every time I say “yes, dear”?
In this episode, I get real about complementarianism, the nice-sounding theology that quietly hijacked our self-worth, autonomy, and sanity. I share how I was the poster child for it once (hello, Created to Be His Help Meet), and how that life script nearly destroyed my soul.
I’m unpacking the research, the psychology, the theology, and yes, the “are you kidding me right now?” stories from real women who’ve lived this. It’s systemic. And it’s deeply damaging.

More
Legal Separation Vs. Divorce

Legal Separation Vs. Divorce [Episode 333]

In this episode, I’m diving into a question I get all the time: Is legal separation the better option for Christian women in emotionally and spiritually abusive marriages? Or is divorce actually the path to healing and wholeness?
I know how hard it is to navigate these decisions, especially when your faith, your safety, and your identity are all tangled together. I’ve lived it. I’ve wrestled with it. And I’ve coached hundreds of women through it.
So I’m walking you through the differences between legal separation and divorce from a biblical, emotional, financial, and psychological perspective without shame, fear tactics, or pressure. Just clarity, truth, and love.

More
Spiritual Abuse, Scapegoating, and the Mask of Virtue

Spiritual Abuse, Scapegoating, and the Mask of Virtue [Episode 330]

In this episode of The Flying Free Podcast, we’re talking about a book that forever changed my understanding of evil—M. Scott Peck’s People of the Lie.

This isn’t about cartoon villains or obvious monsters. I’m talking about the kind of evil that sits in church pews, leads Bible studies, and goes home to emotionally destroy their families while maintaining a pristine public image.

Have you ever felt crazy for questioning someone’s “godly” behavior when it leaves you feeling diminished and confused? You’re not alone, and you’re not imagining things. In this episode, I break down the subtle patterns of evil that hide behind masks of righteousness, especially in Christian contexts.

More
How Christian Women Resist Oppression in Their Marriages

How Christian Women Resist Oppression in Their Marriages [Episode 328]

So many of you come to me and say things like, “Natalie, I was such a doormat. I just stood there and let it all happen.”
Listen up, beautiful butterfly: You didn’t “just stand there.” You were resisting the entire time, and no one told you that’s what it was. Until now.
In this episode, I shine a flashlight on the small but powerful acts of resistance Christian women pull off daily in emotionally and spiritually abusive marriages. We’re talking journal-hiding, secret-crying, sanity-preserving, Jesus-whispering defiance that deserves a standing ovation—but probably got met with church lady side-eye instead.

More