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Category: Learn with Natalie

The Story About Your Family on the Bus (and a food fight)

A Story About Your Internal Family [Episode 197]

I’d like to introduce you to my friend Myrtle. She’s a backseat driver. The kind you can’t ignore.

She’s MY backseat driver. And yours. Myrtle thinks she’s the help-iest thing ever.

She’s a big reason behind many of our behavior patterns. The places and ways we’re stuck. Our self-sabotage. Myrtle is the explanation for a lot of our recurrent fears. She’s loud, proud, and she never shuts up. She provides the same old thoughts that plague us, day after day, year after year.

What do we do with Myrtle? (Not to mention the bus full of other backseat drivers, in this case, younger versions of yourself.)

It starts with realizing there are “no bad parts” in us, including Myrtle. I’ll tell you all about it in this episode, one of five upcoming sessions featured in the Flying Free program.

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Why Self-Leadership is More Effective Than Being Held Accountable

Why Self-Leadership is More Effective Than Being Held Accountable [Episode 191]

How do you feel about accountability? Like it, love it, want some more of it?

Or maybe it’s like medicine to you — icky but necessary.

Hold on to your booty, cause I’ve got an opinion on it too.

I think it’s a made-up practice that got a “virtue” sticker slapped on it. I think it arrests our development into emotional adulthood. In fact, I’d say accountability does more harm than good.

And it can never match the power of internal motivation for true, lasting life change.

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I’m Afraid of My Christian Husband’s Criticism and Disapproval

I’m Afraid of My Christian Husband’s Criticism and Disapproval [Episode 189]

Imagine a mother who stares at her baby.. She won’t smile. Won’t look it in the eye. Doesn’t react when it holds its arms out to be held. Refuses to comfort it when it cries. The baby screams and sobs. The mother won’t move.

Now multiply that cruelty across each thousands of days. Switch the mother for a husband. Change the baby to a wife.

Other people may throw out the “But does he hit you?” strawman (only extremes, only obvious physical, qualifiable harm counts as abuse). But that baby knows better. You know better. Your desolate heart knows better.

The most devastating hurts don’t show on the outside.

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How to Know If Your Christian Dating Relationship is Toxic

How to Know If Your Christian Dating Relationship is Toxic [Episode 185]

As terrible as being married to an abuser is, there’s something worse.

It’s getting free from your abuser, then getting remarried to another one.

For a lot of survivors, that’s their worst fear.

Can they trust themselves to identify red flags when they were taught to dismiss them for so long? Will they be able to see past the bullcrap if a potential suitor is slick and smooth but a turd of a guy underneath the facade? How can they be sure they’re choosing a safe, truly good person, not a Dr. Jekyll / Mr. Hyde?

I know that fear all too well. And I trust myself to choose good people now. (I did; I’m remarried to one.) I’ve also taught hundreds upon hundreds of women how to spot red flags in relationships.

By the time you listen to this episode, you’ll know whether your Christian dating relationship (or any dating relationship) is toxic.

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Understanding Three Sources of Anger (and why the source matters)

Understanding Three Sources of Anger (and why the source matters) [Episode 180]

What do love, hate, and pain have in common?

Believe it or not: Being super ticked off. Anger.

I’m serious as a heart attack. Anger stems from either love, hate, or pain. Which means there are some pretty legitimate and useful reasons to be mad. As well as some that are just nasty or unhelpful.

So if you’ve been taught that anger is ungodly, wrong, or always a sign of bitterness, I suggest two things:

1. Pull out the example of Jesus crafting a homemade whip and going mad dog in the temple. He dealt out the beatdown of the season. Ask people what they think of that anger. Was he just trying to encourage all those sleazy hawkers while flipping their tables over, tossing their money around, and driving their animals away? Maybe he should’ve prayed instead of taking his zeal to the streets?
2. Listen to this episode. More motivation below.

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How You and Your Faith Community Got Hoodwinked by an Abuser

How You and Your Faith Community Got Hoodwinked by an Abuser [Episode 177]

Do you wonder how he did it?

How your abuser tricked you and blindfolded your church? How he just keeps coming out on top, despite all the evidence pointing to what a sick, twisted, evil person he is?

Abuse doesn’t happen in a vacuum. It always involves the community. In this case: the church.

Wade Mullen staked his Ph.D. on the study of the hidden tactics of abuse, especially spiritual abuse within religious communities.

What he found were patterns of behavior. The slow and steady set-up for abuse to become a system, a system to become a theology, and a theology to become god.

Imagine with me: A relationship within a community where all the red flags (manipulation, lying, criticism) are called green flags and all the green flags (truth-telling, boundaries, self-respect) are called red flags.

It’s the heist of the century. And it’s working all too well.

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