Category: Learn with Natalie

How Churches Can Help Abuse Victims (And How They Often Hurt Them Instead)

How Churches Can Help Abuse Victims (And How They Often Hurt Them Instead) [Episode 166]

It’s hammer time.

I’ve broken down the problems churches face when abuse victims come forward (along with how churches usually react). Then, I smash through the fallacies their hurtful behavior is constructed on. Finally, I provide the building blocks of how to respond to abuse like Jesus did, so the church can be a tool of healing instead of just…tools.

Cause there’s no point in demoing a building if you don’t intend to build something better.

Here’s how the real church should respond to women begging for help from abusive partners.

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An Emotional Recovery Tool That Changes Everything

An Emotional Recovery Tool That Changes Everything [Episode 160]

The only reason I’m where I am today — divorced from an abusive husband, healed, remarried to a good man, helping others, and thriving — is because of one simple tool.

I share it in Flying Free and Flying Higher, my online coaching, education, and support communities that are worth their weight in fat-melting chocolate (please science, make this real).

Today, I’m sharing the best thing I have.

You get a free, front-row seat to this show. Prepare yourself. Cause I absolutely stake my secret pie stash on the fact that if you use this tool, it will ROCK YOUR WORLD.

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Ten Thoughts Confident Women Think When Their Husbands Act Like Jerks

Ten Thoughts Confident Women Think When Their Husbands Act Like Jerks [Episode 159]

It’s a beautiful sight, isn’t it?

A grown man throwing a tantrum. Stomping around, calling you names, slamming doors.

Hits you right in the feels, eh?

Or maybe he’s the quiet type of mean. Stonewalling. Sleeping for days. Leaving for hours without warning.

However a husband’s jerky behavior manifests, most Christian wives are taught to respond the same ways:

Assume you’re the problem. Feel shame.
Assume you have to endure his behavior. Feel despair.
Assume you have to make his life work. Feel resentment.

For all these common feelings, I’ve got some uncommon alternatives. And they WILL CHANGE YOUR LIFE. Which is a lot more attractive than a grown man acting like a two-year-old.

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How Do You Break the Cycle of Emotional and Spiritual Abuse?

How Do You Break the Cycle of Emotional and Spiritual Abuse? [Episode 157]

Hit it with a hammer.

Done.

If only it were that easy.

In reality, the cycle of emotional and spiritual abuse feels like a freight train rushing down the tracks of your everyday. An unstoppable force. And if you stand in its way, you’ll be run down. A sad little pancake beholden to the destructive patterns you’ve existed in since…who knows when.

My dear. You forgot about two things.

First: You can’t stop that train.

Second: You don’t need to stop that train to heal and be free and come into your power.

Remember the handle thingy on the side of the tracks, controlling the railroad switch?

Yup. Start there.

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How Do I Get My Kids to Believe and Understand That I'm a Victim of Emotional Abuse?

How Do I Get My Kids to Believe and Understand That I’m a Victim of Emotional Abuse? [Episode 149]

It took you years, decades maybe, to understand what you were going through.

It’s no wonder your kids don’t recognize emotional abuse for what it is.

Especially because they’re wired to trust their dad. They’re wired to need his love.

So they still call him good, loving even. They still think you and their dad should be together.

You know better.

And it’s agony.

What now?

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Managing the Holiday Blues

Managing the Holiday Blues [Episode 148]

As the year ends, the darkness grows. Minute by minute.

Just before Christmas is the longest night of the year.

The holidays are celebrations of love and generosity and joy.

But they’re also bleak and painful to many — like women going through separation and divorce.

So how do you cling to the hope of coming light in your blackest hours?

How do you live with the dark as you wait for the dawn?

Here’s my story and what I’ve learned.

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