Category: Learn with Natalie

Understanding Three Sources of Anger (and why the source matters)

Understanding Three Sources of Anger (and why the source matters) [Episode 180]

What do love, hate, and pain have in common?

Believe it or not: Being super ticked off. Anger.

I’m serious as a heart attack. Anger stems from either love, hate, or pain. Which means there are some pretty legitimate and useful reasons to be mad. As well as some that are just nasty or unhelpful.

So if you’ve been taught that anger is ungodly, wrong, or always a sign of bitterness, I suggest two things:

1. Pull out the example of Jesus crafting a homemade whip and going mad dog in the temple. He dealt out the beatdown of the season. Ask people what they think of that anger. Was he just trying to encourage all those sleazy hawkers while flipping their tables over, tossing their money around, and driving their animals away? Maybe he should’ve prayed instead of taking his zeal to the streets?
2. Listen to this episode. More motivation below.

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How You and Your Faith Community Got Hoodwinked by an Abuser

How You and Your Faith Community Got Hoodwinked by an Abuser [Episode 177]

Do you wonder how he did it?

How your abuser tricked you and blindfolded your church? How he just keeps coming out on top, despite all the evidence pointing to what a sick, twisted, evil person he is?

Abuse doesn’t happen in a vacuum. It always involves the community. In this case: the church.

Wade Mullen staked his Ph.D. on the study of the hidden tactics of abuse, especially spiritual abuse within religious communities.

What he found were patterns of behavior. The slow and steady set-up for abuse to become a system, a system to become a theology, and a theology to become god.

Imagine with me: A relationship within a community where all the red flags (manipulation, lying, criticism) are called green flags and all the green flags (truth-telling, boundaries, self-respect) are called red flags.

It’s the heist of the century. And it’s working all too well.

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We Are Like the God We Worship

We Are Like the God We Worship [Episode 171]

I have a confession.

I’m a recovering asshole.

Years ago, I had a friend. Her husband cheated on her. Then, he did it again. He kept cheating on her. He wasn’t sorry.

Do you know what I told her to do?

Stay with him. Pray and stay. Worse, I was proud to tell her this advice. Because I was God’s girl scout, and I knew best.

Now, I can easily imagine the grief and further pain my words and assumptions added to her heartbreak. I thought everything was black and white. A + B = C, every time. Life was a math problem, and I had the answer.

Boy, did I eat crow (and that’s just one example).

But in many ways, I’m no different than everybody else. And there IS an equation that applies to us all:

Our thoughts make our feelings. Our feelings make our beliefs. And our beliefs make us.

We become what we believe. We are like the god we worship.

What’s your god like? And what do you do when someone else’s god says you’re bad?

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The Worst Things People Say to Justify, Minimize, and Excuse the Abuse You’ve Experienced

The Worst Things People Say to Justify, Minimize, and Excuse the Abuse You’ve Experienced [Episode 168]

I have two presents for you.

One is a regift. The other is brand-spanking, hot-off-the-waffle-press new.

First, I compiled some of the best (and by “best” I mean absolute trash and worst) things people say to Christian women in abusive marriages when they seek help or divorce.

Second, I’m giving you a comeback. A burn-it-to-the-ground, shred-it-to-cheddar-cheese, drop-the-mic, break-the-wrist-and-walk-away comeback for every single one.

I know how hard it is to stand before people who attack your character, deny your reality, determine your destiny, and demand your unquestioning allegiance…to your own destruction (in this case…as a married woman). The endless, useless, conflicting platitudes they give instead of real help and logical advice.

I also know how gutted you feel, how tongue-tied and mind-mushed you are when people spout off what sounds holy and bossy and right but is actually idiotic and damaging.

So unwrap your presents (press play) and revel in the ridiculous while I slaughter these silly arguments once and for all.

And you can regift these babies with my blessing.

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How Churches Can Help Abuse Victims (And How They Often Hurt Them Instead)

How Churches Can Help Abuse Victims (And How They Often Hurt Them Instead) [Episode 166]

It’s hammer time.

I’ve broken down the problems churches face when abuse victims come forward (along with how churches usually react). Then, I smash through the fallacies their hurtful behavior is constructed on. Finally, I provide the building blocks of how to respond to abuse like Jesus did, so the church can be a tool of healing instead of just…tools.

Cause there’s no point in demoing a building if you don’t intend to build something better.

Here’s how the real church should respond to women begging for help from abusive partners.

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An Emotional Recovery Tool That Changes Everything

An Emotional Recovery Tool That Changes Everything [Episode 160]

The only reason I’m where I am today — divorced from an abusive husband, healed, remarried to a good man, helping others, and thriving — is because of one simple tool.

I share it in Flying Free and Flying Higher, my online coaching, education, and support communities that are worth their weight in fat-melting chocolate (please science, make this real).

Today, I’m sharing the best thing I have.

You get a free, front-row seat to this show. Prepare yourself. Cause I absolutely stake my secret pie stash on the fact that if you use this tool, it will ROCK YOUR WORLD.

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