Healing from Spiritual Abuse Archives

Rediscovering Your True Self After Toxic Relationships and Emotional Abuse [Episode 153]

January 11, 2022

Feeling like a moldy lemon?

Maybe you’re just an onion.

If you’ve escaped the horror of a destructive relationship, but you still feel numb, anxious, depressed, and like a steaming hot mess…it’s easy to believe that “being jacked up” is the new normal. And your whole identity.

It’s not. In fact, what you’re searching for is closer than you can believe:

You’re still a whole person. Your true self isn’t lost. Your body is actually trying to help you heal. The best of you is still there.

But some of these things are covered by layers. Like an onion.

Coatings of trauma. Blankets of pain. Wrappings of core wounds. Cocooned lies.

Want to know how to find that sweet little onion core again? Sara Richmond and I explore this very question.

Making Health and Fitness Easier for Survivors [Episode 151]

December 28, 2021

There’s a reason why people say all abuse is physical abuse. Emotional abuse is a double whammy, destroying your mind and your body.

Long after the abuse stops, you’re still dealing with the fallout.

It can feel like your body has failed you. Like you’re permanently broken. It can feel hopeless and frustrating.

So how do you regain your health and fitness in the aftermath of abuse?

Kylar has a unique approach, one of endless compassion, wisdom, and empathy. Because he’s been there too. And it works. Now he’s healthy and strong, from the inside out and helping others just like you.

Changing Your Role (Chapter Eight of Is It Me? Making Sense of Your Confusing Marriage) Part Two [Episode 147]

November 30, 2021

If you’re like me, you were set up for your abusive marriage in the name of love.

You thought people were teaching you godly womanhood and wisdom.

You thought following the rules meant you’d experience bliss and peace in marriage.

You thought you were honoring God by letting people harm you.

But you were really just betraying yourself and holding the doors open for your own destruction.

So if you’re ready to change your role, this is for you.

If you’re ready to experience real, lasting change, this is for you.

If you played the part and followed the rules and were the poster child for humility, long-suffering, and submission, but everything came crashing down anyway, THIS IS FOR YOU.

Changing Your Role (Chapter Eight of Is It Me? Making Sense of Your Confusing Marriage) Part One [Episode 146]

November 23, 2021

Do you wonder why you feel so angry and defeated about the way your husband treats you?

It’s not cause you were a closet rage monster before you got married. It’s not cause you’re crazy or demanding or that you just love drama.

He’s been stomping in your flower beds.

And YOU’VE been told that you had to leave the garden gate open in order to be a good wife and a good Christian.

If you’ve been wondering “Is it me?” then let’s make sense of your confusing marriage in this two-part episode.

Doing Deep Internal Healing Through Spiritual Process Groups [Episode 144]

November 9, 2021

“I’ll never heal.”

Has that thought ever crossed your mind?

There’s too much pain. Too much trauma stored in your body. Too many horrible memories trapped in your mind. It’s an ocean to cross, and you’re just treading water.

You need deep internal healing.

In this episode, learn how to plunge into the depths of your most profound anguish productively and safely.

When All Your Thoughts Are Despairing and Hopeless [Episode 141]

October 19, 2021

If you’re like most Christian women in confusing and painful marriages, you’ve tried everything.

You’ve read the books, the blogs, the sarcastic memes, and the devotionals.

You’ve paid for counseling, training, seminars, and conferences.

You’ve asked for advice from other couples, your parents, your pastors, friends.

You’ve prayed and read your Bible and journaled, cried, and begged.

But your marriage never changes. Or it just gets worse.

So what’s the REAL ANSWER? What’s THE ONE THING YOU’RE MISSING?

It’s simple. It’s free. It’s right in front of you.

Category: Healing from Spiritual Abuse