
Why You Can’t Stop Thinking About Your Abuser—and When That Changes [Episode 326]
Remember those late-night Google searches trying to figure out what’s going on in his head to cause him to treat you the way he does? That obsession with understanding his behavior?
In today’s episode, I’m breaking down something we ALL experience on this healing journey – how our focus shifts as we recover from abuse.
We’ll walk through the 5 stages of recovery – from being completely focused on HIM to finally reclaiming YOUR power and becoming the mentor you never had. This journey isn’t linear, and wherever you are in the process, I want you to know you’re exactly where you need to be.