Author: Natalie Hoffman

Who Am I Without Him?

Who Am I Without Him?

Ever looked around your post-divorce life and thought, “Who even am I without that man-child?” Same. In this episode, Diana and I peel back the layers of Christian programming, people-pleasing trauma responses, and overfunctioning-for-Jesus syndrome to tackle the real question: Who am I when I’m not trying to fix someone else’s broken masculinity?
Together, we talk about identity loss in marriage, the process of deprogramming, and how to reclaim your God-given essence one small boundary and one journal prompt at a time. With warmth and truth bombs, this conversation is basically free therapy.

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From Trapped to Free in 30 Days

From Trapped to Free in 30 Days [Episode 332]

These women felt lost, broken, and blamed—for their marriages, their pain, even their faith. But today, they’re walking in truth, setting boundaries, reclaiming their worth, and living with clarity, confidence, and peace. Experience their real, raw stories of transformation—and see what’s possible for you, too.

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Learning To Live Alone (And Not Feel Like You’re Dying)

Learning To Live Alone (And Not Feel Like You’re Dying)

Welcome to Episode 2 of The Divorced Christian Woman Podcast, where we believe that living alone doesn’t mean you’re dying. It just means you finally have control of the thermostat.
In this episode, I sat down with Grace, Wendy, and Maile to talk about the surprisingly surreal and also beautiful journey of learning to live solo after divorce. From blackout curtains and bougie hotel sheets to full-on nervous system rewiring, we covered it all. If you’ve ever cried into a bowl of cereal on a Friday night and called it dinner, congratulations – you’re not broken. You’re just a woman figuring it out.
We’re not here to sugarcoat the first 365 days. They’re hard. But they’re also where the magic starts to crack through. And sometimes that magic smells like eucalyptus and sounds like absolute silence. The peaceful kind.

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Escaping the Man Everyone Admired: Lisa's Story

Escaping the Man Everyone Admired: Lisa’s Story [Episode 331]

What happens when the man everyone admires is the one silently destroying your soul behind closed doors?
In this gripping episode, I sit down with Lisa: a strong, truth-telling woman who walked through 40 years of emotional and spiritual abuse in her marriage. From the trauma of date rape on her first date, to the covert spiritual manipulation in a seemingly “perfect” Christian home, Lisa vulnerably shares how she survived, how she healed, and how she’s now helping other women rise.
This episode is not just a story. It’s a reclamation.

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Life After Divorce for Christian Women: The First Year of Healing and Reclaiming Yourself

Life After Divorce for Christian Women: The First Year of Healing and Reclaiming Yourself

In this raw and hope-filled inaugural episode of the Divorced Christian Woman Podcast, my friend and fellow coach Diana and I discuss the vulnerable topic of waking up to life post-divorce. Together, we unpack the emotional rollercoaster of the first year from the quiet loneliness of taking the trash out alone to the massive internal shifts that come with reclaiming identity and power as a divorced Christian woman.
We explore the grief, grit, and growth that come in the wake of separation, and how honesty, community, and inner truth become lifelines. Whether you’re two weeks out or ten years removed, this episode reminds you that you’re not alone, and you’re going to be okay.

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Spiritual Abuse, Scapegoating, and the Mask of Virtue

Spiritual Abuse, Scapegoating, and the Mask of Virtue [Episode 330]

In this episode of The Flying Free Podcast, we’re talking about a book that forever changed my understanding of evil—M. Scott Peck’s People of the Lie.

This isn’t about cartoon villains or obvious monsters. I’m talking about the kind of evil that sits in church pews, leads Bible studies, and goes home to emotionally destroy their families while maintaining a pristine public image.

Have you ever felt crazy for questioning someone’s “godly” behavior when it leaves you feeling diminished and confused? You’re not alone, and you’re not imagining things. In this episode, I break down the subtle patterns of evil that hide behind masks of righteousness, especially in Christian contexts.

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